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9371 posts · Joined 2012. #4 · Jun 7, 2012. Dress that salad with lemon juice, or sweetened diluted vinegar with Italian herbs to give it more punch. Also, you could eat some veggies without any fats. White fish has little fat - you could poach it in fat-free broth. Diagnosed 2010. Eat LCHF to control BG.
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Yes, milk really is that bad. Choose your foods from - Dr. Eenfeldt tells what you can eat and what to stay away from. This applies to both reactive hypoglycemia and diabetes. I always thought milk was okay. It isn't very high on the glycemic index. 2% is 41 and skim is 32.
I get sore feet if I walk a lot. A combination of falling arches and flat feet. Good arch support type shoes are essential, but sometimes they will make my feet hurt worse if the arch support is too pronounced.
A forum community dedicated to people living life with diabetes. Join discussions about treatment, nutrition & healthy eating choices, diabetes friendly recipes, medication, supplies, fitness, health & wellness, and more!
Diagnosed type 2 in 2011 with a FBG of 347 My A1c was 5.6 June 2023, 5.7 October 2023, 6.1 January 2024 5.5 April 2024, 6.0 July 2024, 5.5 October 2024
Millions of people take it every day without incident and over the years it's been free of many of the side effects people experience with Actos or "glutides" (like Ozempic or Trulicity). Frankly, many of us who are managing our diabetes with diet and exercise would prefer metformin or insulin if we had to use something stronger.
4800 posts · Joined 2011. #3 · Sep 27, 2024. Welcome, Kellymb! It is good to have hope! That's a great article and encouraging news. Diagnosed as type 2 in 2011 with a FBG of 347 (19.3) My A1c was 5.6 June 2023, 5.7 October 2023, 6.1 January 2024. 5.5 April 2024, and 6.0 July 2024. Metformin 1000 mg per day, Losartan 25 mg per day.
A forum community dedicated to people living life with diabetes. Join discussions about treatment, nutrition & healthy eating choices, diabetes friendly recipes, medication, supplies, fitness, health & wellness, and more!
Diabetes Diet & Nutrition. Diabetic Nutrition & Healthy Eating Choices. ... Sites to Log BG Levels. Jump ...