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  2. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  3. Oat - Wikipedia

    en.wikipedia.org/wiki/Oat

    The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural). Oats appear to have been domesticated as a secondary crop , as their seeds resembled those of other cereals closely enough for them to be included by early cultivators.

  4. Bread Flour Substitute: What to Use Instead - AOL

    www.aol.com/lifestyle/bread-flour-substitute...

    If you’ve ever rolled up your sleeves to bake a killer baguette only to find that you’re all out of bread flour, I feel your pain. Here’s the good news: You can still carry on with ...

  5. Groat (grain) - Wikipedia

    en.wikipedia.org/wiki/Groat_(grain)

    From the top: fine, medium, and coarsely cut oat groats (i.e. steel-cut oats) Bottom: uncut oat groats. The grain is cleaned, sorted by the type of grain, its size and then peeled (if necessary) before being hulled. Additionally, the grains can be sliced on a "groat cutter", which can be adjusted to cut fine, medium, or coarse groats.

  6. Bran - Wikipedia

    en.wikipedia.org/wiki/Bran

    Bran may also be used for pickling as in the tsukemono of Japan. Rice bran in particular finds many uses in Japan, where it is known as nuka (糠; ぬか). Besides using it for pickling, Japanese people add it to the water when boiling bamboo shoots, and use it for dish washing.

  7. Why you should be replacing regular milk with oat milk - AOL

    www.aol.com/lifestyle/why-replacing-regular-milk...

    Planet Oat. Banana Oat Pancakes. Serves: 4 Prep Time: 15-20min Total Time: 15-20min Ingredients: 1 cup regular cooking oats. 2 cups Planet Oat Original . 1 cup almond flour. 2 eggs. 1 1/2 ...

  8. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    After the outer husk (or chaff) has been removed from the still bran-covered oat grains, the remainder is called oat groats. [3] Since the bran layer, though nutritious, makes the grains tougher to chew and contains an enzyme that can cause the oats to go rancid, raw oat groats are often further steam-treated to soften them for a quicker ...

  9. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Oatmeal and other oat products were the subject of a 1997 ruling by the Food and Drug Administration that consuming oat bran or whole rolled oats can lower the risk of heart disease when combined with a low-fat diet via the effect of oat beta-glucan to reduce levels of blood cholesterol. [7]