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  2. List of rice dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_rice_dishes

    A dish in Vietnamese cuisine made from rice with fractured rice grains. Tấm refers to the broken rice grains, while cơm refers to cooked rice. [14] [15] Concoction rice: Nigeria: A Nigerian dish made using rice, palm oil, salt, and other seasonings. [16] Congee: East, South, and Southeast Asia: A type of porridge.

  3. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  4. Pilaf - Wikipedia

    en.wikipedia.org/wiki/Pilaf

    Pilaf (US: / ˈ p iː l ɑː f /), pilav or pilau (UK: / ˈ p iː l aʊ, p iː ˈ l aʊ /) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, [1] [note 1] [2] [note 2] and employing some technique for achieving cooked grains that do not adhere.

  5. Nosh On a Delightfully Healthy Ancient Grain With This ... - AOL

    www.aol.com/news/nosh-delightfully-healthy...

    The grain arrived in Rome about 44 BCE and has been cooked the same way since—which is why it’s considered an “ancient grain.” Farro recipes are a staple of the Mediterranean diet, with ...

  6. Cheerios Will Soon Come in 'Ancient Grains' Variety - AOL

    www.aol.com/lifestyle/food-cheerios-will-soon...

    Trendy ancient grains go mainstream as General Mills plans to introduce Cheerios in an 'Ancient Grains' variety. The new cereal, called Cheerios + Ancient Grains, mixes up traditional oats with ...

  7. List of ancient dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_ancient_dishes

    This is a list of ancient dishes, prepared foods and beverages that have been recorded as originating in ancient history. The span of recorded history is roughly 5,000 years, beginning with Sumerian cuneiform script, the oldest discovered form of coherent writing from the protoliterate period around 3,000 to 2,900 years BCE.

  8. Ancient Grains Like Oats and Millet Can Help People with Type ...

    www.aol.com/ancient-grains-oats-millet-help...

    A new meta-analysis found that ancient grains (oats, brown rice, and millet) can improve health outcomes in people with type 2 diabetes. The findings were published in the journal Nutrition ...

  9. Rice and beans - Wikipedia

    en.wikipedia.org/wiki/Rice_and_beans

    Rice and beans, or beans and rice, is a category of dishes from many cultures around the world, whereby the staple foods of rice and beans are combined in some manner. The grain and legume combination provides several important nutrients and many calories , and both foods are widely available.