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  2. The Health Benefits of Saunas vs Steam Rooms, Explained - AOL

    www.aol.com/health-benefits-saunas-vs-steam...

    Older individuals should also use saunas and steam rooms with care given the risk of heat stroke in the sauna.” Finally, “if you are pregnant or wanting to get pregnant, I would hold off on ...

  3. Sauna - Wikipedia

    en.wikipedia.org/wiki/Sauna

    Sauna bathing coupled with alcohol consumption or dehydration increases the risk of sudden death; [45] the use of narcotic drugs, such as cocaine, also increases the risk. [55] Being severely obese, having high blood pressure , or being diabetic all serve as reasons to decrease the duration of sauna sessions. [ 55 ]

  4. Impact of alcohol on aging - Wikipedia

    en.wikipedia.org/wiki/Impact_of_alcohol_on_aging

    Alcohol is a potent neurotoxin. [5] The National Institute on Alcohol Abuse and Alcoholism has found, "Alcoholism may accelerate normal aging or cause premature aging of the brain." [6] Another report by the same agency found, "Chronic alcohol consumption, as well as chronic glucocorticoid exposure, can result in premature and/or exaggerated ...

  5. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  6. Alcohol deaths have more than doubled in recent years ...

    www.aol.com/alcohol-deaths-more-doubled-recent...

    "Health care providers and their patients should be aware that in the U.S. as well as most populations ... "To mitigate these risks, screening for alcohol use in primary care settings is essential ...

  7. Using the Sauna at Your Gym Could Do Wonders for Your ... - AOL

    www.aol.com/lifestyle/using-sauna-gym-could...

    Learn the differences between a dry sauna and a steam room — and why doctors and research say both can provide health benefits. Using the Sauna at Your Gym Could Do Wonders for Your Overall ...

  8. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    Alcohol use disorder (AUD) is defined as a medical condition characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences. [123] Excessive alcohol use can lead to health-related illness and continuous alcohol engagement can ultimately lead to death.

  9. Just how bad is alcohol? Eight experts weigh in on the risks ...

    www.aol.com/news/just-bad-alcohol-eight-experts...

    U.S. dietary guidelines define a moderate, low-health-risk alcohol intake as one drink or less per day for women and two or less for men. (That does not apply, however, to people who are pregnant ...