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  2. List of maize dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_maize_dishes

    Corn can be processed into an intermediate form to be cooked further. These processes include drying, milling, and nixtamalization. Cornmeal – Meal (coarse flour) ground from dried corn; Corn oil – Oil from the seeds of corn; Corn starch – Starch derived from corn (maize) grain; Corn steep liquor – By-product of corn wet-milling

  3. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    The cornmeal consists of dried corn kernels that have been ground into a fine or medium texture. [7] [8] Steel-ground yellow cornmeal, which is common mostly in the United States, has the husk and germ of the maize kernel almost completely removed. It will remain fresh for about a year if stored in an airtight container in a cool, dry place. [9 ...

  4. Corn kernel - Wikipedia

    en.wikipedia.org/wiki/Corn_kernel

    Multicoloured kernels on a single corn cob. Corn kernels are the fruits of maize. Maize is a grain, and the kernels are used in cooking as a vegetable or a source of starch. The kernels can be of various colors: blackish, bluish-gray, purple, green, red, white and yellow. The kernel of maize consists of a pericarp (fruit

  5. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Bowl of grits. For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to ...

  6. Is corn healthy? Dietitians weigh in on frozen, canned and ...

    www.aol.com/news/corn-healthy-dietitians-weigh...

    The serving size of corn is either one medium ear of corn on the cob or one-half cup of cooked kernels (fresh, frozen, or canned), says Natalie Rizzo, registered dietitian and nutrition editor for ...

  7. Dry milling and fractionation of grain - Wikipedia

    en.wikipedia.org/wiki/Dry_milling_and...

    Currently, dry milling is mainly focused on corn-based products for human and animal consumption, or utilized during fuel ethanol production. The main objective of the dry-milling process is to separate the endosperm , which is mainly composed of starch , from the germ and pericarp fibers as much as possible.

  8. 10 Tips for Cooking Corn on the Cob, According to ... - AOL

    www.aol.com/lifestyle/10-tips-cooking-corn-cob...

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  9. Maize flour - Wikipedia

    en.wikipedia.org/wiki/Maize_flour

    Maize flour or corn flour is a flour ground from dried maize (corn). [ 1 ] [ 2 ] It is a common staple food , and is ground to coarse, medium, and fine consistencies. Coarsely ground corn flour (meal) is known as cornmeal .