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2. Foods You Have To Be Eating For The Best Gut Health - AOL

   www.aol.com/foods-eating-best-gut-health...

   These are some of the best eating practices for a healthy gut. A Diverse Diet "A diverse diet can fuel your body with a variety of prebiotic fiber, probiotic bacteria, and other compounds that can ...

3. The Best Tea for Nausea, According to Dietitians - AOL

   www.aol.com/lifestyle/best-tea-nausea-according...

   Learn about dietitians’ favorite tea for natural nausea relief, plus the best ways to enjoy it. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

4. The Best Tea for Better Brain Health, According to Dietitians

   www.aol.com/best-tea-better-brain-health...

   Related: 9 Things Experts Do Every Day for Better Brain Health. The Best Tea for Brain Health. ... How to Enjoy Green Tea. Green tea can be added to your diet in a variety of ways, but it's ...

5. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

6. Macrobiotic diet - Wikipedia

   en.wikipedia.org/wiki/Macrobiotic_diet

   The macrobiotic diet is associated with Zen Buddhism and is based on the idea of balancing yin and yang. [3] The diet proposes ten plans which are followed to reach a supposedly ideal yin:yang ratio of 5:1. [9] The diet was popularized by George Ohsawa in the 1930s and subsequently elaborated on by his disciple Michio Kushi. [6]

7. Tea and toast syndrome - Wikipedia

   en.wikipedia.org/wiki/Tea_and_toast_syndrome

   Tea and toast syndrome is a form of malnutrition commonly experienced by elderly people who cannot prepare meals and tend to themselves. The term is not intrinsic to tea or bread products only; rather, it describes limited dietary patterns that lead to reduced calories resulting in a deficiency of vitamins and other nutrients.