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  2. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    A spinal disc herniation or simply a disc herniation is an injury to the intervertebral disc between two spinal vertebrae, usually caused by excessive strain or trauma to the spine. It may result in back pain , pain or sensation in different parts of the body, and physical disability .

  3. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams first published his own modified exercise program in 1937 for patients with chronic low back pain in response to his clinical observation that the majority of patients who experienced low back pain had degenerative vertebrae secondary to degenerative disk disease. [1] These exercises were initially developed for men under 50 and women ...

  4. Tessys method - Wikipedia

    en.wikipedia.org/wiki/Tessys_method

    The TESSYS method (transforaminal endoscopic surgical system) is a minimally-invasive, endoscopic spinal procedure for the treatment of a herniated disc.It was a further development of the YESS method by the Dutch Dr Thomas Hoogland in the Alpha Klinik in Munich in 1989 and was first called THESSYS (Thomas Hoogland EndoScopic SYStem).

  5. Total disc replacement - Wikipedia

    en.wikipedia.org/wiki/Total_Disc_Replacement

    The first design with wide clinical adoption was the Charité disc replacement, designed by East German scientists: two-time Olympic champion in women's artistic gymnastics Karin Büttner-Janz and Kurt Schellnack, a doctor, engineer, and professor—both of whom were affiliated with the Charité Center for Musculoskeletal Surgery at the Medical ...

  6. Lumbar disc disease - Wikipedia

    en.wikipedia.org/wiki/Lumbar_disc_disease

    Lumbar disc disease is the drying out of the spongy interior matrix of an intervertebral disc in the spine. Many physicians and patients use the term lumbar disc disease to encompass several different causes of back pain or sciatica. In this article, the term is used to describe a lumbar herniated disc.

  7. Ariana Grande Does This Full-Body Workout 3 Times A Week - AOL

    www.aol.com/ariana-grande-does-full-body...

    She focuses on her lower body and toned arms. Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, deadlifts, adductor ...

  8. Discectomy - Wikipedia

    en.wikipedia.org/wiki/Discectomy

    A discectomy (also called open discectomy, if done through a 1/2 inch or larger skin opening) is the surgical removal of abnormal disc material that presses on a nerve root or the spinal cord. The procedure involves removing a portion of an intervertebral disc, which causes pain, weakness or numbness by stressing the spinal cord or radiating ...

  9. Katherine Heigl is 'bionic' after surgery for herniated disc ...

    www.aol.com/katherine-heigl-bionic-surgery...

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