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  2. The Best Supplements for Men Over 50, According to ... - AOL

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    Requirements increase from 1,000 milligrams daily to 1,200 once you reach age 70. ... Nature Made Calcium as one of the best overall options for men over 50. Read More: Best Multivitamins for Men ...

  3. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

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    $20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...

  4. Multivitamins may help slow loss of memory as people get older

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    The researchers estimate that the multivitamin intervention improved memory performance by the equivalent of 3.1 years compared tothe placebo. It’s the second large study to find a cognitive ...

  5. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on more specific nutritional needs; a multivitamin for men might include less iron, while a multivitamin for seniors might include extra vitamin D. Some formulas make a point of including extra antioxidants.

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The Dietitian's Guide to Vegetarian Diets writes that there is little reason to advise vegans to increase their protein intake; but erring on the side of caution, the authors recommend a 25 percent increase over the RDA for adults, to 1 g/kg (.45 g/lb) of body weight.

  7. Vitamin B6 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B6

    Vitamin B 6 Drug class Pyridoxal 5'-phosphate, the metabolically active form of vitamin B 6 Class identifiers Use Vitamin B 6 deficiency ATC code A11H Biological target enzyme cofactor Clinical data Drugs.com International Drug Names External links MeSH D025101 Legal status In Wikidata Vitamin B 6 is one of the B vitamins, and is an essential nutrient for humans. The term essential nutrient ...

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