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2. Feminine hygiene - Wikipedia

   en.wikipedia.org/wiki/Feminine_hygiene

   Feminine hygiene products are personal care products used for women's hygiene during menstruation, vaginal discharge, or other bodily functions related to the vulva and vagina. Products that are used during menstruation may also be called menstrual hygiene products , including menstrual pads , tampons , pantyliners , menstrual cups , menstrual ...

3. 14 Food Prep Tips for Seniors with Dementia - AOL

   www.aol.com/14-food-prep-tips-seniors-175700282.html

   Stress-free environment: Keep the kitchen environment calm and free from unnecessary distractions, such as loud noises or clutter. Turn on some quiet background music instead. Turn on some quiet ...

4. Services & Advocacy for GLBT Elders - Wikipedia

   en.wikipedia.org/wiki/Services_&_Advocacy_for...

   Services and Advocacy for Gay, Lesbian, Bisexual, and Transgender Elders (SAGE) is America's oldest and largest non-profit organization dedicated to improving the lives of lesbian, gay, bisexual, transgender and queer or questioning older people, focusing on the issue of LGBTQ+ aging.

5. Self-care - Wikipedia

   en.wikipedia.org/wiki/Self-care

   Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

6. 20 useful and innovative gadgets to make life easier for ...

   www.aol.com/lifestyle/products-to-make-life...

   It's especially useful for those seniors who are still living on their own and still maintain their back yard, but who need a little extra help to make some of the more back-breaking work easier ...

7. 3 Types of Home Care for Seniors - AOL

   www.aol.com/3-types-home-care-seniors-130017774.html

   For premium support please call: 800-290-4726

8. Transgender voice therapy - Wikipedia

   en.wikipedia.org/wiki/Transgender_voice_therapy

   "Voice therapy" or "voice training" refers to any non-surgical technique used to improve or modify the human voice. [1] [2] Because voice is a social cue to a person's sex and gender, [3] transgender people may frequently undertake voice training or therapy as a part of gender transitioning in order to make their voices sound more typical of their gender, and therefore increase their ...

9. Tai chi isn’t just for seniors. The workout boosts strength ...

   www.aol.com/finance/tai-chi-isn-t-just-090500098...

   In case you want to give tai chi a try right now, though, we asked Kim for a few beginner movements to do at home. So put on some comfortable clothes, clear away some space, and get moving ...