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2. Why you shouldn’t drink coffee first thing in the morning ...

   www.aol.com/article/lifestyle/2019/08/22/why-you...

   Rosenblum recommends eating a breakfast of calcium-rich foods (like yogurt, almonds, spinach, kale or chia seeds), which help neutralize both the acidity of the coffee and your stomach acid.

3. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

   www.aol.com/stop-drinking-coffee-every-day...

   She recommends that people with medical conditions such as heart problems, acid reflux, or anxiety disorders limit or avoid coffee. Pregnant women are advised to limit their caffeine to 200 mg per ...

4. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

5. 10 Foods You Shouldn't Avoid if You Want To Lose Weight

   www.aol.com/lifestyle/10-foods-shouldnt-avoid...

   We spoke with The Nutrition Twins®, Tammy Lakatos Shames, RD, CDN, CFT, and Lyssie Lakatos, RD, CDN, CFT, members of our Medical Expert Board, who reveal 10 foods you shouldn't avoid for

6. Caffeine dependence - Wikipedia

   en.wikipedia.org/wiki/Caffeine_dependence

   Caffeine is found naturally in various plants such as coffee and tea. Studies have found that 89 percent of adults in the U.S. consume on average 200 mg of caffeine daily. [2] One area of concern that has been presented is the relationship between pregnancy and caffeine consumption.

7. 7 Foods to Avoid for Menopause Belly Fat - AOL

   www.aol.com/lifestyle/7-foods-avoid-menopause...

   Every body is beautiful, but excess belly fat can actually pose health risks.