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  2. Yes, broccoli has a lot of nutrients. But can it also help ...

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    A broccoli head is known as a floret and it's where the where the majority of the vegetable's nutrients are contained - though broccoli stalks are highly nutritious as well.

  3. Does Cooking Your Food Destroy Its Nutrients? Here's What ...

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    News. Science & Tech

  4. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  5. Does broccoli give you gas? Here's what that says about your ...

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    According to a review in Nutrients, ... Place broccoli in a steamer for 7-10 minutes to make it tender. Lastly, add chopped broccoli to soups, stir fries or boiling pasta to create a simple one ...

  6. Poaching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Poaching_(cooking)

    Salmon being poached with onion and bay leaves. Poaching is a cooking technique that involves heating food submerged in a liquid, such as water, milk, stock or wine.Poaching is differentiated from the other "moist heat" cooking methods, such as simmering and boiling, in that it uses a relatively lower temperature (about 70–80 °C or 158–176 °F). [1]

  7. Chicken tenders - Wikipedia

    en.wikipedia.org/wiki/Chicken_tenders

    Chicken fingers from an American fast food chain, usually served with french fries and sauce of choice.. Chicken tenders (also known as chicken goujons, tendies, chicken strips, chicken fingers, or chicken fillets) [citation needed] are chicken meat prepared from the pectoralis minor muscles of the animal.

  8. There’s a Scientific Reason Why Your Raw Chicken Is Stringy

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    Spaghetti meat chicken has been shown to have less protein and more fat than unaffected poultry. Some studies have also found that affected chickens have a higher rate of "drip loss," meaning more ...

  9. Brining - Wikipedia

    en.wikipedia.org/wiki/Brining

    Brining is typically a process in which meat is soaked in a salt water solution similar to marination before cooking. [2] Meat is soaked anywhere from 30 minutes to several days. The brine may be seasoned with spices and herbs. The amount of time needed to brine depends on the size of the meat: more time is needed for a large turkey compared to ...