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  2. John B. Gagnon - Wikipedia

    en.wikipedia.org/wiki/John_B._Gagnon

    The weight totalled 4,040 pounds. [2] ... Gagnon lifting a heavy table with 20 men. He died on May 4, ... Neck Lift – 1,317 pounds; Harness Lift – 2,689 pounds;

  3. Warren Lincoln Travis - Wikipedia

    en.wikipedia.org/wiki/Warren_Lincoln_Travis

    His favourite lifts were the Heavy Lifts, such as the Harness Lift and the Back Lift, and Finger Lifts. In front of witnesses, he lifted 3,985 pounds (1,808 kg)in the Harness Lift and 4,140 pounds (1,880 kg)in the Back Lift. In 1907, he lifted 667 pounds (303 kg) with one finger. Travis was a successful as a businessman and became very wealthy.

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  5. Experts Say That This Walking Trick Can Build Strength And ...

    www.aol.com/experts-walking-trick-build-strength...

    Engage core and lift weights straight above your head, until arms are extended with wrists, elbows, and shoulders in line. Reverse the movement to return to start. That’s 1 rep.

  6. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  7. List of world records in Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.

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