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A plantar plate tear, an injury to the ligament structure on the ball of the foot beneath the toe joints, can sometimes heal on its own, especially if it's a minor tear. However, the healing process typically requires specific measures and time.
Symptoms. Your symptoms may change depending on the stage of the injury. Early on you may experience subtle pain under the toe that gets worse with certain activities. You may also feel a knot or swelling in that area that feels like you are walking on marbles.
plantar plate tears can be painful and impact daily activities. It’s essential to recognize the symptoms early on and seek medical attention. Treatment options may include rest, physical therapy, orthotics, or, in severe cases, surgical intervention.
A plantar plate injury occurs when there is a plantar plate tear, or a plantar plate rupture. This is sometimes called a plantar plate sprain, however this is not exactly the correct term.
If you have pain in the ball of your foot, don’t ignore it. It could be a plantar plate tear. Our expert explains common causes and what treatments are available to find relief.
Plantar plate injury may be one of the most common causes of second MTPJ pain. 5 The increase in the number of plantar plate tears and ruptures being diagnosed is thought to be due to advances in imaging. 6,7 There are many contributing factors.
A partial- or full-thickness plantar plate defect is the most common presentation of a plantar plate tear that can be easily detected on ultrasound. Computerised tomography (CT) can be used in challenging situations where surgery is required for plantar plate injury.