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  2. The Game Changers - Wikipedia

    en.wikipedia.org/wiki/The_Game_Changers

    Synopsis. James Wilks is a mixed martial artist and self defense instructor. Having suffered an injury he used his downtime to explore the effects of plant-based diets on health, recovery, and athletic performance. He first explores the vegetarian diet of Roman gladiators before interviewing athletes such as Scott Jurek, Patrik Baboumian ...

  3. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe. 29 ...

  4. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat ...

  5. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    List of vegan media. Veganism is the practice of abstaining from the use of animal products —particularly in diet —and an associated philosophy that rejects the commodity status of animals. [ c ] A person who practices veganism is known as a vegan. The foundations of veganism include ethical, moral, environmental, health and humanitarian ...

  6. 9 star athletes who swear by vegan and vegetarian diets - AOL

    www.aol.com/news/9-star-athletes-swear-vegan...

    Some of the best athletes in the world eat plant-based diets, and they say it boosts their health and performance.

  7. What is a vegan diet? A comprehensive beginner's guide - AOL

    www.aol.com/vegan-diet-comprehensive-beginners...

    A vegan diet means not eating animal products and instead opting for nutrient-dense, plant-based foods.

  8. Wikipedia : WikiProject Veganism and Vegetarianism

    en.wikipedia.org/wiki/Wikipedia:WikiProject...

    Ancient Greek athletes trained on (mostly) vegetarian diets. [1] Consider role of anankophagia or the "required diet for ancient athletes." See Sports nutrition. Rubin Abramowitz (born c. 1885; 20th century vegan who with Catherine Nimmo founded early vegan society. I met Rubin Abramowitz (a tall, good-looking, clear-skinned man) in the 1980s.

  9. Vegetarian nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_nutrition

    A variety of vegetarian, and more specifically vegan, foods. Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.. Appropriately planned vegetarian diets are healthful and nutritionally adequate for all stages of the human life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. [1]

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