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  2. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    Mofongo relleno with crab meat in Culebra, Puerto Rico. Mofongo relleno is a stuffed variation of mofongo, which, according to Yvonne Ortiz, was first made in "Tino's Restaurant on the west coast of Puerto Rico" when seafood, abundant in the region, was placed inside the plantain ball with braised meat or more seafood poured over it. [10]

  3. Cucumis metuliferus - Wikipedia

    en.wikipedia.org/wiki/Cucumis_metuliferus

    The fruit's taste has been compared to a combination of banana and passionfruit, [9] cucumber and zucchini [4] or a combination of banana, cucumber and lime. [10] A small amount of salt or sugar can increase the flavor, but the seed content can make eating the fruit less convenient than many common fruits.

  4. The Most Surprising Fruits Commonly Mistaken for Vegetables - AOL

    www.aol.com/lifestyle/food-most-surprising...

    Merriam-Webster defines "fruit" as "the usually edible reproductive body of a seed plant." Most often, these seed plants are sweet and enjoyed as dessert (think berries and melons), but some ...

  5. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!

  6. Maclura pomifera - Wikipedia

    en.wikipedia.org/wiki/Maclura_pomifera

    Osajin and pomiferin are isoflavones present in the wood and fruit in an approximately 1:2 ratio by weight, and in turn comprise 4–6% of the weight of dry fruit and wood samples. [37] Primary components of fresh fruit include pectin (46%), resin (17%), fat (5%), and sugar (before hydrolysis, 5%). The moisture content of fresh fruits is about 80%.

  7. Byrsonima crassifolia - Wikipedia

    en.wikipedia.org/wiki/Byrsonima_crassifolia

    Byrsonima crassifolia is a slow-growing large shrub or tree to 10 metres (33 ft). Sometimes cultivated for its edible fruits, the tree is native and abundant in the wild, sometimes in extensive stands, in open pine forests and grassy savannas, from central Mexico, through Central America, to Colombia, Peru, Bolivia and Brazil; it also occurs in Trinidad, Barbados, Curaçao, St. Martin ...

  8. Sicana odorifera - Wikipedia

    en.wikipedia.org/wiki/Sicana_odorifera

    The fruit is large, up to 60 cm (24 in) long, with skin of variable color. The fruit has a delicious, melon-like taste when it is ripe, which needs high temperatures to ripen. The sweet, aromatic, yellow-to-orange flesh of the mature fruit is eaten raw or made into preserves. The immature fruit can be cooked as a vegetable. [1]

  9. Forget the carrots, study reveals what fruit you should eat ...

    www.aol.com/news/forget-carrots-study-reveals...

    It’s not just carrots, eating grapes is good for your eyes as well, a new study reveals.. Just a couple of handfuls of grapes a day for four months was shown to improve key markers of eye health ...