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2. Some protein powders contain cancer-causing toxins, new ... - AOL

   www.aol.com/finance/protein-powders-contain...

   The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders. Some protein powders contain cancer-causing toxins, new study shows, and these 3 ...

3. ‘Elevated Levels’ of Heavy Metals Found in Popular Protein ...

   www.aol.com/scientists-just-found-lead-cadmium...

   Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese ...

4. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   The legitimate Mayo Clinic Diet does not promote a high protein or "key food" approach. There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet.

5. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Vegetarians' iron stores are lower. Lower iron stores may increase the risk for iron deficiency. However, as high iron stores are associated with health risks, lower iron stores may be beneficial. [111] High-iron vegan foods include whole grains, legume (soybeans, black beans, lentils, chickpeas), nuts, spinach, tempeh, tofu. [112] [113] [114]

6. Is protein powder good for you? Do you need protein powder in ...

   www.aol.com/lifestyle/protein-powder-good...

   Whey protein: This protein powder, derived from milk, is “best for muscle building and quick recovery due to its rapid absorption and complete amino acid profile,” says Durham. However, it’s ...

7. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective.