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2. What a Dietitian Wants You to Know Before Drinking Tart ... - AOL

   www.aol.com/10-reasons-start-drinking-tart...

   Here, find the benefits of tart cherry juice, including better sleep, muscle recovery, memory, and more. Plus, how much to drink and side effects to note.

3. What Is Sleepmaxxing—and Is It Good for Your Health? - AOL

   www.aol.com/sleepmaxxing-good-health-155700089.html

   Supplement Side Effects. Earlier this year, social media was flooded with creators trying the sleepy girl mocktail, a concoction consisting of tart cherry juice and magnesium powder, both of which ...

4. 5 reasons to eat more cherries, from improving sleep to ... - AOL

   www.aol.com/lifestyle/5-reasons-eat-more...

   Whether sweet or tart, cherries are more than just a delicious fruit. ... Research found that eating fresh cherries or taking cherry extract was linked to a 35% lower risk of recurrent gout ...

5. Prunus cerasus - Wikipedia

   en.wikipedia.org/wiki/Prunus_cerasus

   Prunus cerasus (sour cherry, [3] tart cherry, or dwarf cherry) [4] is an Old World species of Prunus in the subgenus Cerasus . It has two main groups of cultivars : the dark-red Morello cherry and the lighter-red Amarelle cherry .

6. Sleepy girl mocktail - Wikipedia

   en.wikipedia.org/wiki/Sleepy_girl_mocktail

   Tart cherry juice: Claimed to possess potential sleep-inducing properties due to its relatively high melatonin content. [7] Studies on its effectiveness are limited, with melatonin levels lower than typical sleep-inducing supplements. [1] Other nutrients in the juice like tryptophan and polyphenol antioxidants may also play a role in promoting ...

7. Cheribundi - Wikipedia

   en.wikipedia.org/wiki/Cheribundi

   Cheribundi is a Boulder, Colorado-based private manufacturer of Cheribundi brand tart cherry juice beverages and concentrates. Tart cherry juice is marketed to amateur and professional athletes for its natural concentrations of phyto-nutrients and antioxidants, reportedly beneficial in reducing muscle soreness and joint inflammation.