enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Want to boost your protein intake? Try adding more ground ...

   www.aol.com/want-boost-protein-intake-try...

   Protein can come from a number of different food sources, from lentils (23.6 grams per 1/2 cup ... such as ground turkey (34.9 grams per ... which can support heart health and weight loss goals ...

3. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

4. Liver (food) - Wikipedia

   en.wikipedia.org/wiki/Liver_(food)

   A single slice (68 g) of beef liver exceeds the tolerable upper intake level of vitamin A (6410 μg preformed vs. UL for preformed = 3000 μg). [4] 100 g cod liver contains 5 mg of vitamin A and 100 μg of vitamin D. [5] Liver contains large amounts of vitamin B 12, and this was one of the factors that led to the discovery of the vitamin. [6]

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. Ground Turkey vs Ground Beef: Which One's Healthier? - AOL

   www.aol.com/ground-turkey-vs-ground-beef...

   Going strictly by the numbers, 99% lean ground turkey has fewer calories and significantly less fat, saturated fat, sodium and cholesterol and around the same amount of protein as ground beef (and ...

7. Jerky is a handy way to get protein on the go, whether it's ...

   www.aol.com/jerky-healthy-090033204.html

   We need to ensure we are getting enough protein (about 0.36 grams per pound of body weight, minimum) in order to function properly, and that amount goes up even higher when we are regularly ...