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  2. Panamanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Panamanian_cuisine

    Panamanian cuisine is a mix of Spanish, Indigenous, and African techniques, dishes, and ingredients, reflecting its diverse population. Since Panama is a land bridge between two continents, it has a large variety of tropical fruits, vegetables and herbs that are used in native cooking.

  3. Mini Panamanian Beef Empanadas Recipe - AOL

    homepage.aol.com/food/recipes/mini-panamanian...

    1. Make the Dough: In a food processor, pulse the flour with the sugar and salt. Add the butter and pulse until the mixture resembles coarse meal. Beat the eggs with the wine and vinegar and drizzle over the flour mixture. Pulse until the dough just comes together. On a lightly floured work surface, gently knead the dough until smooth.

  4. Mini Panamanian Beef Empanadas Recipe - AOL

    www.aol.com/food/recipes/mini-panamanian-beef...

    1. Make the Dough: In a food processor, pulse the flour with the sugar and salt. Add the butter and pulse until the mixture resembles coarse meal.

  5. Bollo - Wikipedia

    en.wikipedia.org/wiki/Bollo

    Variations are found in the cuisines of Colombia, Ecuador, Cuba (Tamal de maíz solamente) and Panama. Corn and yuca bollos are an indigenous food of the Caribbean coast of Colombia and Panama, where they are boiled in leaves. [1] This preparation is similar to the humita of the Andes, the hallaquita of Venezuela and the pamonha of Brazil.

  6. Culture of Panama - Wikipedia

    en.wikipedia.org/wiki/Culture_of_Panama

    Panamanian Cuisine is a mix of African, Spanish, and Native American techniques, dishes, and ingredients, reflecting its diverse population. Since Panama is a land bridge between two continents, it has a large variety of tropical fruits, vegetables and herbs that are used in native cooking.

  7. Mini Panamanian Beef Empanadas Recipe - AOL

    firefox-startpage.aol.com/food/recipes/mini...

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  8. Latin American cuisine - Wikipedia

    en.wikipedia.org/wiki/Latin_American_cuisine

    Cuban cuisine is a distinctive fusion of Spanish, Indigenous, African and Caribbean cuisines. Cuban recipes share their basic spice palette (cumin, oregano, and bay leaves) and preparation techniques with Spanish and African cooking. The black Caribbean rice influence is in the use of local foods such as tropical fruits, root vegetables, fish, etc.

  9. Ceviche - Wikipedia

    en.wikipedia.org/wiki/Ceviche

    Ceviche, cebiche, sebiche, or seviche [a] (Spanish pronunciation: [seˈβitʃe]) is a cold dish consisting of fish or shellfish marinated in citrus and seasonings.Different versions of ceviche are part of the culinary cultures of various Latin American countries along the Pacific Ocean [4] where each one is native, including Chile, Colombia, Costa Rica, Ecuador, El Salvador, Guatemala ...