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  2. How Many Miles Should You Run For Maximum Health Benefits ...

    www.aol.com/many-miles-run-maximum-health...

    $129.00 at apple.com. How Many Miles To Run Per Day For Weight Loss. If you’re running with weight loss goals at the top of your mind, time is going to be more important than distance in this ...

  3. Car longevity - Wikipedia

    en.wikipedia.org/wiki/Car_longevity

    Car longevity is of interest to many car owners [1] and includes several things: maximum service life in either mileage or time (duration), relationship of components to this lifespan, identification of factors that might afford control in extending the lifespan. Barring an accidental end to the lifespan, a car would have a life constrained by ...

  4. Long slow distance - Wikipedia

    en.wikipedia.org/wiki/Long_slow_distance

    A typical 5k runner might consider 8 to 10 miles (13 to 16 km) of LSD, while a marathoner might run 20 miles (32 km) or more. LSD runs are typically done at an easy pace, 1–3 minutes per mile slower than a runner's 10k pace. The objectives of these runs are to build blood volume and to increase muscle strength, endurance, and aerobic fitness.

  5. 7 Cars That May Not Reach 100K Miles - AOL

    www.aol.com/7-cars-may-not-reach-120017102.html

    7 Cars That Won’t Last 100K Miles. ... They might seem like a steal upfront but will cost you more in the long run with constant repairs and maintenance. ... before you make your next car ...

  6. Countersteering - Wikipedia

    en.wikipedia.org/wiki/Countersteering

    With a sufficiently light bike (especially a bicycle), the rider can initiate a lean and turn without using the handlebars by shifting body weight, called counter lean by some authors. [ 8 ] [ 24 ] [ 25 ] [ 26 ] Documented physical experimentation shows that on heavy bikes (many motorcycles ) shifting body weight is less effective at initiating ...

  7. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    $80.00 at amazon.com. How To Make Your Walks More Challenging. The main elements you can change to increase intensity are speed and incline, says Rothstein.These will increase the workout that ...

  8. Endurance racing (motorsport) - Wikipedia

    en.wikipedia.org/wiki/Endurance_racing_(motorsport)

    Endurance races can be run either to cover a set distance in laps as quickly as possible, or to cover as much distance as possible over a preset amount of time. One of the more common lengths of endurance races can be running for 500 kilometres (310 mi), or roughly 3 hours, or 1,000 kilometres (620 mi), or roughly 6 hours.

  9. Avoid These 10 Cars Likely To Break Down After 100K Miles - AOL

    www.aol.com/finance/avoid-buying-10-cars-likely...

    According to Carter’s extensive experience, certain vehicle models demand more repairs and break down more often, particularly after they surpass the milestone of 100,000 miles.