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2. The 25 Best Appetizers to Bring to a Party, from Crowd ... - AOL

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   Katherine Gillen. Time Commitment: 40 minutes Why I Love It: <10 ingredients, high protein, beginner-friendly Serves: 4 to 6 Hot tip: You don’t need to fuss with a spitting vat of hot oil to ...

3. 20 High-Protein Costco Foods to Pick Up This Weekend - AOL

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   Wild Planet, Albacore Wild Tuna, 5 oz, 6-Count. Tuna is a pantry staple that’s full of protein, and a can of Wild Planet’s albacore tuna offers 35 grams, says Marissa Karp, R.D., a registered ...

4. The 10 Best High-Protein Foods to Buy at Costco ... - AOL

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   “A high-protein breakfast has also been shown to reduce post-meal blood glucose levels after lunch and dinner,” says Eliza Whitaker, M.S., RDN, a registered dietitian and medical nutrition ...

5. The 37 Best Costco Appetizers and Party Foods - AOL

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   3. Cuisine Adventures Puff Pastry Bites. $11.99 for 48 pieces. Hot little fingers foods are always welcome at a holiday party. This box has bite-sized puff pastry bites in four flavors: roasted ...

6. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

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   High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.

7. The 10 Best Protein-Packed Snacks to Buy at Sam’s Club - AOL

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   Twin Peaks Protein Puffs have all the cheesy goodness I crave, with a whopping 21 grams of protein per serving. Related: The 11 Products I Always Buy at Sam's Club, According to a Food Writer 10.