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2. Here’s What You Need to Know About B-Complex Vitamins - AOL

   www.aol.com/know-b-complex-vitamins-184200741.html

   “Like vitamin C, B-complex vitamins are water-soluble. As a result, they cannot be stored for later use. The body will use what it needs, and the rest is excreted as waste in the urine.”

3. B vitamins - Wikipedia

   en.wikipedia.org/wiki/B_vitamins

   Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name, such as B 1 for thiamine , B 2 for riboflavin , and B 3 for niacin , [ 1 ] [ 2 ] while some are more commonly recognized by name than by number, such as pantothenic acid (B 5 ), biotin (B 7 ...

4. Vitamin B12 total synthesis - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12_total_synthesis

   The structure of vitamin B 12 was the first low-molecular weight natural product determined by x-ray analysis rather than by chemical degradation. Thus, while the structure of this novel type of complex biomolecule was established, its chemistry remained essentially unknown; exploration of this chemistry became one of the tasks of the vitamin's chemical synthesis.

5. Vitamin B12 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12

   Vitamin B 12 is the most chemically complex of all vitamins. [6] [2] [7] Only some archaea and bacteria can synthesize vitamin B 12. [8] Vitamin B 12 deficiency is a widespread condition that is particularly prevalent in populations with low or no consumption of animal foods. [9]

6. Riboflavin - Wikipedia

   en.wikipedia.org/wiki/Riboflavin

   Riboflavin, also known as vitamin B 2, is a vitamin found in food and sold as a dietary supplement. [3] It is essential to the formation of two major coenzymes, flavin mononucleotide and flavin adenine dinucleotide. These coenzymes are involved in energy metabolism, cellular respiration, and antibody production, as well as normal growth and ...

7. Orotic acid - Wikipedia

   en.wikipedia.org/wiki/Orotic_acid

   Historically, it was believed to be part of the vitamin B complex and was called vitamin B 13, but it is now known that it is not a vitamin. The compound is synthesized in the body via a mitochondrial enzyme, dihydroorotate dehydrogenase [ 2 ] or a cytoplasmic enzyme of pyrimidine synthesis pathway .