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Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 ... 1 slice whole-wheat bread. Evening Snack (130 calories) ... High-Protein Foods to Focus On: Poultry. Eggs. Meat. Fish. Shellfish.
Maureen Denise McCormick (born August 5, 1956) is an American actress. She portrayed Marcia Brady on the ABC television sitcom The Brady Bunch, which ran from 1969 to 1974, and reprised the role in several of the numerous Brady Bunch spin-offs and films, including The Brady Kids, The Brady Bunch Hour, The Brady Brides and A Very Brady Christmas (1988).
Reduced-Fat Cheddar Cheese. 3.9 ounces reduced fat cheddar cheese: 30 grams of protein
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Characters of The Brady Bunch (Mouse over to identify) The following is a list and description of the primary characters from the classic American television series The Brady Bunch, that was broadcast from September 1969 to March 1974. The characters also appeared in all subsequent reunions, remakes, and theatrical/TV films.
Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to get yolk nutrients. ... you want to have protein at every meal," Clark ...
The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...