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In 2020, I completed the 75 Hard challenge. The two-a-day workouts, the water intake, the diet, the reading, all of it. The super-strict program is all over TikTok (and other platforms), and since ...
Whether your goal is to lose weight, cut out alcohol (a 75 Hard requirement), or commit to eating a more balanced diet, the 75-day challenge can give you the motivational boost you need to get ...
Drink 3 liters of water a day: It amounts to about 12 cups of water. “That seems like a lot. “That seems like a lot. Most people just end up drinking a lot and then peeing a lot,” Metzl says.
The cinnamon challenge can be life-threatening or fatal. [15] In the first three months of 2012, American poison control centers received over a hundred phone calls as a result of the cinnamon challenge. [1] A teenager in Michigan spent four days in a hospital after attempting the cinnamon challenge. [16]
The 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75 Hard rules, diet, workouts — and if it's a safe way to lose weight. 'I fell in love with myself.'
The condom challenges are two viral Internet challenges.The first is a challenge involving snorting a latex condom through one's nasal cavity and into the back of the throat; the second is a challenge where a water-filled condom is dropped onto a person's head, typically enveloping the head of the person taking part.
[4] [5] Ice Bucket Challenge – A charity-driven effort where a person "tags" three other people over social media, challenging them either to donate $100 to the ALS Association, or to otherwise douse themselves with a bucket of ice-cold water while filming themselves as well as making a smaller donation and tagging three others with the same ...
The 75 Soft challenge is a gentler, less intense version of 75 Hard focusing on diet, exercise, and self-care. ... which now has over 2.5 million views. While 75 Soft is still a big commitment ...