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  2. Beans, Beans, the Musical Fruit - Wikipedia

    en.wikipedia.org/wiki/Beans,_Beans,_the_Musical...

    Beans, Beans, The Musical Fruit" (alternately "Beans, Beans, good for your heart") is a playground saying and children's song about how beans cause flatulence (i.e. farting). [1] The basis of the song (and bean/fart humor in general) is the high amount of oligosaccharides present in beans.

  3. What's the healthiest bean to eat? 5 types that are ... - AOL

    www.aol.com/lifestyle/whats-healthiest-bean-eat...

    Black beans: Half a cup of canned black beans offers 6g each of fiber and protein, as well as various micronutrients such as iron, magnesium, manganese, folate and thiamine.

  4. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

    www.aol.com/6-healthiest-beans-legumes-eat...

    Indeed, Taco Tuesday can be an any-day, anytime affair. "Mix beans with rice for traditional beans and rice or use them to make bean and cheese tacos, enchiladas and nachos," Patton suggests ...

  5. How to Eat Fava Beans, Including How to Peel and Cook Them - AOL

    www.aol.com/eat-fava-beans-including-peel...

    "Dried favas taste like a cross between a white bean and a chickpea," says Ronna Welsh, the author of The Nimble Cook and the owner and chef instructor at Purple Kale Kitchenworks in Brooklyn, N.Y ...

  6. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.

  7. Navy bean - Wikipedia

    en.wikipedia.org/wiki/Navy_bean

    The navy bean, haricot bean, pearl haricot bean, [3] Boston bean, [4] white pea bean, [5] or pea bean [6] is a variety of the common bean (Phaseolus vulgaris) native to the Americas, where it was first domesticated. [7] It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape. [3]

  8. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories

  9. Mexican jumping bean - Wikipedia

    en.wikipedia.org/wiki/Mexican_jumping_bean

    Jumping beans, each about 7 to 10 mm The "trap door" of the jumping bean on the left has been removed, and the one on the right remains attached, next to two moth larvae and their pupal casings. Mexican jumping beans ( Spanish : frijoles saltarines ) are seed pods that have been inhabited by the larva of a small moth ( Cydia saltitans ) and are ...