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The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
The high presence of antioxidants, specifically polyphenols, in coffee is tied to many benefits including decreasing the risk of diseases like cancer and liver disease. “It is also high in ...
A study from the European Society of Cardiology found that morning coffee drinkers have a lower risk of dying from cardiovascular disease than all-day coffee drinkers. ... benefits in morning ...
Coffee production begins when the seeds from coffee cherries (the Coffea plant's fruits) are separated to produce unroasted green coffee beans. The "beans" are roasted and then ground into fine particles. Coffee is brewed from the ground roasted beans, which are typically steeped in hot water before being filtered out.
Coffea is a genus of flowering plants in the family Rubiaceae. Coffea species are shrubs or small trees native to tropical and southern Africa and tropical Asia. The seeds of some species, called coffee beans, are used to flavor various beverages and products. The fruits, like the seeds, contain a large amount of caffeine, and have a distinct ...
Coffea stenophylla, also known as highland coffee or Sierra Leone coffee, is a species of Coffea originating from West Africa. [ 2 ] [ 3 ] It is currently not commercially cultivated, because its low yield and small berries make it inferior to the two economically dominant species Coffea arabica and Coffea canephora (robusta).
The chemical complexity of coffee is emerging, especially due to observed physiological effects which cannot be related only to the presence of caffeine. Moreover, coffee contains an exceptionally substantial amount of antioxidants such as chlorogenic acids, hydroxycinnamic acids, caffeine and Maillard reaction products, such as melanoidins. [3]
Mitragyna speciosa is a tropical evergreen tree of the Rubiaceae family (coffee family) native to Southeast Asia. [3] It is indigenous to Cambodia, Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea, [4] where its leaves, known as kratom, have been used in herbal medicine since at least the 19th century. [5]