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  2. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...

  3. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    With relatively light weights (as in the "power snatch") locking of the arms may not require rebending the knees. However, as performed in contests, the weight is always heavy enough to demand that the lifter receive the bar in a squatting position, while at the same time flipping the weight so it moves in an arc directly overhead to locked ...

  4. How To Use the Different Bars At the Gym —and How ... - AOL

    www.aol.com/news/different-bars-gym-much-one...

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  5. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  6. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    Olympic weightlifting uses a steel bar (also known as a barbell) with larger-diameter rotating sleeves on either end, holding rubber-coated weight plates of different weights. This sleeve rotation is important for the Olympic lifts, particularly the snatch and clean movements, because it drastically reduces the rotational inertia of the bar.

  7. These Viral Protein Bars Promise Weight Loss And Muscle ... - AOL

    www.aol.com/viral-protein-bars-promise-weight...

    The flashy new company is all about developing “tools” for weight loss, and these bars are their first installment. It’s a big promise for a small bar. Costing anywhere from $3.25 to $4.75 a ...

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