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  2. 22 Easy Weight-Loss Dinners You Can Make in 20 Minutes - AOL

    www.aol.com/22-easy-weight-loss-dinners...

    This easy salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

  3. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Food Saturated Mono-unsaturated Poly-unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1]: 4: 92: 4 Canola [2]: 8: 64: 28 Coconut oil: 87: 13: 0 Corn oil

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. Carbone (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Carbone_(restaurant)

    Carbone is an Italian-American restaurant chain with locations in the Greenwich Village neighborhood of Manhattan and elsewhere. It is operated by Major Food Group, which also operated ZZ's Clam Bar. The original restaurant opened in 2013, and replaced another Italian establishment, the 90-year-old Rocco Restaurant. Founders Mario Carbone and ...

  6. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    10 Healthiest Fast Food Sandwiches. Sourdough Grilled Chicken Club Sandwich (Jack in the Box). New York Steamer Sandwich (Firehouse Subs). Cajun Chicken Sandwich (Firehouse Subs). Deluxe Sandwich ...

  7. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

    www.aol.com/20-comfort-food-dinners-pantry...

    Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling.

  8. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Since most parts of many animals are edible, there is a vast variety of meats. Meat is a major source of protein, as well as iron, zinc, and vitamin B12. The category of meats, poultry, and fish include beef, chicken, pork, salmon, tuna, shrimp, and eggs. The meat group is one of the major compacted food groups in the food guide pyramid.

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

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