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2. Is a 1,200-calorie diet a healthy way to lose weight?

   www.aol.com/news/heres-know-trying-1-200...

   Here’s a peek at what a 1,200-calorie weight-loss meal plan looks like. Day 1 Even though this menu is properly planned, it dips slightly below the daily recommended calcium, iron and magnesium ...

3. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

4. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and ...

5. 12 Healthy Snacks You Should Always Keep in Your Dorm - AOL

   www.aol.com/lifestyle/12-healthy-snacks-always...

   Greek yogurt makes a great breakfast and snack. It can be topped with fruit, granola, or nuts to make it even better. Yogurt is filled with probiotics that help improve gut health which improves ...

6. Humanitarian daily ration - Wikipedia

   en.wikipedia.org/wiki/Humanitarian_daily_ration

   A leaflet, dropped in Afghanistan, announcing a program to drop humanitarian daily rations. The HDR packages are delivered in cases of packages. Each contains a small selection of food items based on predetermined menus, and an accessory pack containing red pepper, pepper, salt, sugar, spoon, matches, an alcohol-free moist towelette, and a napkin.

7. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

8. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

9. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...