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  2. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

  3. 22 Easy Weight-Loss Dinners You Can Make in 20 Minutes - AOL

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    The secret to these easy chicken tenders lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan from pan-searing. Feel free to experiment with other citrus ...

  4. 23 Mediterranean Diet Soups for Winter - AOL

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    Try topping this simple but satisfying vegetable soup with a spoonful of Red Chutney. Recipe adapted from New Arrivals Supper Club chef Naseema Kashefi. View Recipe. Slow-Cooker Spinach ...

  5. 25 chicken soup recipes that'll warm you up from the inside out

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    These recipes showcase the variety, healthy benefits, full flavor and everything else a hearty bowl of chicken soup has to offer. Classic Chicken Noodle Soup by Katie Lee Katie Lee's chicken soup ...

  6. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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    This recipe is inspired by chicken tinga, a Mexican guisado (or stew) that is tender chicken, shredded and added to a tomato sauce spiked with chiles, onion, garlic, and spices.

  7. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  8. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    This soup works well with leftover chicken—simply shred or chop cooked chicken and add it to the soup to reheat once the cabbage is tender. View Recipe Spinach Salad with Quinoa, Chicken & Fresh ...

  9. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.