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  2. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    Subway. A 6-inch Turkey Breast Sandwich at Subway is one of the healthiest items on the menu if you forgo the cheese and condiments and opt for their nine-grain wheat bread. ... Veggie Delite ...

  3. 17 Healthiest Vegetarian Fast-Food Orders, According to ... - AOL

    www.aol.com/lifestyle/17-healthiest-vegetarian...

    Photos: The Brands. Design: Eat This, Not That!Whether you're a die-hard vegetarian or just trying to eat more meatless meals, it's not always easy to find a nutritious vegetarian option at ...

  4. These Are the 12 Best High-Fiber Fast Food Orders ... - AOL

    www.aol.com/12-best-high-fiber-fast-142500160.html

    Subway veggie Delite salad. Subway. ... the salad's veggie content, like lettuce and tomato, provides an ample amount, Dr. Mohr says. ... Going ham with toppings and add-ons can increase calories ...

  5. Subway (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Subway_(restaurant)

    Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...

  6. Veggie burger - Wikipedia

    en.wikipedia.org/wiki/Veggie_burger

    A veggie burger or meatless burger is a hamburger made with a patty that does not contain meat, or the patty of such a hamburger. The patty may be made from ingredients like beans (especially soybeans and tofu ), nuts , grains , seeds, or fungi such as mushrooms or mycoprotein .

  7. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    The precise equivalence between calories and joules has varied over the years, but in thermochemistry and nutrition it is now generally assumed that one (small) calorie (thermochemical calorie) is equal to exactly 4.184 J, and therefore one kilocalorie (one large calorie) is 4184 J or 4.184 kJ.

  8. Healthy Hacks for Your Favorite Fast Food - AOL

    www.aol.com/healthy-hacks-favorite-fast-food...

    Since 2018, some locations also offer the Veggie Shack: a vegan patty made with grains, greens, and herbs, topped with avocado and other deliciousness, including their vegan lemon aioli.

  9. Nutritional value - Wikipedia

    en.wikipedia.org/wiki/Nutritional_value

    Nutritional value or nutritive value as part of food quality is the measure of a well-balanced ratio of the essential nutrients carbohydrates, fat, protein, minerals, and vitamins in items of food or diet concerning the nutrient requirements of their consumer.