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  2. Bent press - Wikipedia

    en.wikipedia.org/wiki/Bent_press

    To do the bent press, one would begin by lifting the weight to the shoulder (usually a barbell, but it could be done with a kettlebell or dumbbell), either by a one or two-handed clean, or by lifting one end and "rocking" it onto the shoulder. If done with the right hand (the reverse is done for the left hand), the right leg would be straight ...

  3. Pullover (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pullover_(exercise)

    This exercise can be done using either a straight barbell, EZ barbell, [3] dumbbell [4] or cable attachment. The elbows could also be bent at about 90° to achieve a different stretch. In this variation the weight is lowered till the upper arm is in line with the torso.

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The military press is similar to the shoulder press but is performed while standing with the feet together. (It is named "military" because of the similarity in appearance to the "at attention" position used in most militaries) Unlike the seated shoulder press, the military press involves the majority of the muscles of the core as stabilizers ...

  5. List of major stock exchanges - Wikipedia

    en.wikipedia.org/wiki/List_of_major_stock_exchanges

    This is a list of major stock exchanges.Those futures exchanges that also offer trading in securities besides trading in futures contracts may be listed both here and in the list of futures exchanges.

  6. Two Hands Anyhow - Wikipedia

    en.wikipedia.org/wiki/Two_Hands_Anyhow

    The most common version of the Two Hands Anyhow had lifters bent press a barbell with the strong arm and then lift a smaller weight with the other arm, usually a kettlebell. The world record for the two hands anyhow in this style is 448 lb (203 kg) by Arthur Saxon who used a 336 lb (152 kg) barbell and a 112 lb (51 kg) kettlebell.

  7. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...

  8. Iron Grip Barbell Company - Wikipedia

    en.wikipedia.org/wiki/Iron_Grip_Barbell_Company

    The Iron Grip Barbell Company is an American manufacturer of commercial free weight equipment based in Santa Ana, California. History

  9. Hand signaling (open outcry) - Wikipedia

    en.wikipedia.org/wiki/Hand_signaling_(open_outcry)

    The system is used at financial exchanges such as the Chicago Mercantile Exchange (CME) and the American Stock Exchange (AMEX). The AMEX is the only US stock market to permit the transmission of buy and sell orders through hand signals as of 2003. [2] Traders usually flash the signals quickly across a room to make a sale or a purchase.