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  2. Karnataka cuisine - Wikipedia

    en.wikipedia.org/wiki/Karnataka_cuisine

    Dating back to the Iron Age, Karnataka’s cuisine is said to be one of the oldest surviving in the country. [1] Karnataka cuisine includes the cuisines of the different regions and communities of the Indian state of Karnataka, namely, Uttara Karnataka cuisine, Dakshina Karnataka cuisine, Udupi cuisine, Mangalurean cuisine, Kodava cuisine, Saraswat cuisine, Mangalurean Catholic cuisine and ...

  3. Sambar (dish) - Wikipedia

    en.wikipedia.org/wiki/Sambar_(dish)

    In southern states of India namely Karnataka, Andhra Pradesh, Telangana, Kerala and Tamil Nadu, Sambar is made using different vegetables and fruits along with lentils or coconut. Each region has its own version of making sambar; even though the same vegetables are used, the condiments and ingredients, and the method differ regionwise. [ 10 ]

  4. List of Indian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_dishes

    Vegetable or onion fritters which are known as Pakodas in North India and Pakistani cuisine: Vegetarian: Snack/ meal accompaniment Biryani: Spicy rice dish with vegetables or chicken or mutton or fish or prawns. Depends on choice Bisi bele bath (Karnataka) Rice preparation with vegetables. Vegetarian: main course Bonda: Snack. Potatoes, gram ...

  5. Baingan bharta - Wikipedia

    en.wikipedia.org/wiki/Baingan_bharta

    Most chefs use a neutral, high-smoking-point vegetable oil like canola or sunflower oil. [3] Traditionally, the dish is eaten by hand with flatbread (specifically roti, naan or paratha), and can also be served with a variety of rice dishes, like biryani, khichdi or pulao.

  6. Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/Indian_cuisine

    The ancient Hindu text Mahabharata mentions rice and vegetable cooked together, and the word "pulao" or "pallao" is used to refer to the dish in ancient Sanskrit works, such as Yājñavalkya Smṛti. Ayurveda, ancient Indian system of wellness, deals with holistic approach to the wellness, and it includes food, dhyana (meditation) and yoga.

  7. Biryani - Wikipedia

    en.wikipedia.org/wiki/Biryani

    Author Colleen Taylor Sen lists the following distinctions between biryani and pulao: [26] Biryani is the primary dish in a meal, while the pulao is usually a secondary accompaniment to a larger meal. In biryani, meat (and vegetables, if present) and rice are cooked separately before being layered and cooked together for the gravy to absorb ...

  8. 6 ‘Bad’ Foods You Should Be Eating for Better Heart Health ...

    www.aol.com/6-bad-foods-eating-better-124200197.html

    Potatoes often get unfairly criticized, but they’re actually a nutrient-packed vegetable loaded with fiber, energizing complex carbohydrates, vitamin C and potassium, which plays a key role in ...

  9. Udupi cuisine - Wikipedia

    en.wikipedia.org/wiki/Udupi_cuisine

    Kodhel or sambar (sambar made from lentil, coconut and vegetable of choice) Kosambari (salads of green gram or Bengal gram lentils, seasoned) Mangalore bajji or Golibaje [ 7 ]