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  2. How to get rid of bloating — and one red flag for women to ...

    www.aol.com/lifestyle/rid-bloating-one-red-flag...

    Common causes of bloating. ... along with pelvic or stomach pain, ... beans, apples and onions are some of the most common). Next, you slowly re-introduce the foods, keep tabs on how you feel, and ...

  3. The Surprising Food That Can Help Reduce Bloating ... - AOL

    www.aol.com/surprising-food-help-reduce-bloating...

    These can either generate gas or cause you to swallow more air, causing bloating. The Bottom Line If your belly feels like a balloon of air that won’t deflate, don’t despair.

  4. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    "Both hunger and overeating can make nausea, bloating, abdominal pain and gas even worse," she adds. ... chicory, onions, asparagus and wheat for the best benefits. ... can be troublesome for some ...

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

  6. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...

  7. Food intolerance - Wikipedia

    en.wikipedia.org/wiki/Food_intolerance

    Triggers may range from a viral infection or illness to environmental chemical exposure. Chemical intolerance occurs more commonly in women, which may be because of hormone differences, as many food chemicals mimic hormones. [citation needed] A deficiency in digestive enzymes can also cause some types of food intolerances.

  8. 11 ways to get rid of bloating, according to ... - AOL

    www.aol.com/11-ways-rid-bloating-according...

    Heat can do wonders when it comes to bloating, the experts note. Malieckal suggests placing a heating pad or warm compress on the abdomen to ease discomfort and pain and move trapped gas out of ...

  9. 'Why Was I Constantly Bloated? Doctors Discovered The ... - AOL

    www.aol.com/lifestyle/why-constantly-bloated...

    When that didn’t work and I was still having symptoms, the doctor assumed I had irritable bowel syndrome (IBS) and decided to put me on a medication called Linzess, a daily pill for IBS-C, a ...