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  2. How to Make Yourself Poop When You Need Fast ... - AOL

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    The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to take in about 15.5 cups of fluids a day, and that women strive for about 11.5 cups of fluids a day ...

  3. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    For example, a child who weighs 15 kilograms should be given approximately 1,125 ml of ORS over four hours. Of course, the exact amount depends on how dehydrated the child is. And in general, let the person drink as much as they wish. The person can drink a little faster at first and then relatively slowly.

  4. Don’t drink water only when you’re thirsty and other expert ...

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    Lack of water can lead to health issues. It can be challenging to stay hydrated when drinking hours are limited to overnight between sunset and dawn — but your body needs that water.

  5. How To Dehydrate Food at Home—And 8 Easy Recipes for ... - AOL

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  6. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    In some cases, correction of a dehydrated state is accomplished by the replenishment of necessary water and electrolytes (through oral rehydration therapy, or fluid replacement by intravenous therapy). As oral rehydration is less painful, non-invasive, inexpensive, and easier to provide, it is the treatment of choice for mild dehydration. [45]

  7. Fasting - Wikipedia

    en.wikipedia.org/wiki/Fasting

    A glass of water on an empty plate. Fasting is the act of refraining from eating, and sometimes drinking.However, from a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (before "breakfast"), or to the metabolic state achieved after complete digestion and absorption of a meal. [1]

  8. The 10 Health Fads and Trends to Avoid in 2025 - AOL

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    “A quick ‘hack’ gets more traction on social media and thus spreads faster,” says Brooke Jeffy, M.D., board certified dermatologist and founder of youth skincare brand btwn. “Hacks are a ...

  9. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    A protein-sparing modified fast or PSMF diet is a type of a very-low-calorie diet (<800 kcal per day) with a high proportion of protein calories and simultaneous restriction of carbohydrate and fat. [1] It includes a protein component, fluids, and vitamin and mineral supplementation. [2] [3]

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