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  2. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Furthermore, studies have shown that the longer the length of the exercise program, there is a further reduction in the HB A1c and patients have less insulin requirements. [27] Although the population of these studies are limited to patients under the age of 18, exercise is beneficial in managing diabetes, whether its type 1 or 2. [2]

  3. Diabetes and exercise - Wikipedia

    en.wikipedia.org/wiki/Diabetes_and_exercise

    Diabetes mellitus, also known as type II diabetes, is a disease that affects over three million people in the U.S. per year. This disease affects the glucose levels in the body by causing them to rise higher than normal. In type II diabetic patients, the body develops insulin resistance that initiates an increase in blood glucose levels. [1]

  4. These Types of Exercises Lower Risk of Type 2 Diabetes ... - AOL

    www.aol.com/lifestyle/types-exercises-lower-risk...

    Moderate to vigorous exercise can lower your risk of developing type 2 diabetes, a new study finds. Experts explain what you need to know.

  5. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    The American College of Sports Medicine suggests consulting one's doctor before starting a HIIT regimen, particularly if there is a history of coronary heart disease. This is to ascertain its safety and allow the patient to build up the intensity of exercise without causing harm. [40] It is advised to start a lower intensity and go at one's own ...

  6. 10 Best Exercises To Do if You Have Diabetes - AOL

    www.aol.com/lifestyle/10-best-exercises-diabetes...

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  7. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Individuals with metabolic syndrome who participated in a 4-month program of either a diet (caloric restriction) or exercise intervention had reduced adiposity, decreased systolic, diastolic, and mean arterial blood pressure, and lower total and low-density lipoprotein (LDL) cholesterol lipid profiles compared to the control group. Both the ...

  8. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.

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