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  2. Wristlock - Wikipedia

    en.wikipedia.org/wiki/Wristlock

    The hand becomes maximally pronated, resulting in a joint lock on the wrist and radioulnar joint. The degree of possible pronation depends on the degree of flexion at the elbow, as a bent elbow inhibits rotation of the humerus. Hence, straightening the arm allows rotation of the whole arm and alleviates the pressure on the joints. The arm has ...

  3. Radial nerve dysfunction - Wikipedia

    en.wikipedia.org/wiki/Radial_nerve_dysfunction

    During the exam of the arm, wrist, and hand, the doctor will look for: difficulty straightening the arm at the elbow; trouble turning the arm outward; difficulty lifting the wrist; muscle loss or atrophy in the forearm; weakness of the wrist and/or fingers. [7] In addition, tests may need to be conducted to confirm the doctors findings.

  4. List of extensors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_extensors_of_the...

    Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint. If the head is tilted all the way back, the neck is said to be extended.

  5. 9 exercises you can do to help prevent carpal tunnel syndrome

    www.aol.com/2015-11-09-9-exercises-you-can-do-to...

    LittleThings/Maya Borenstein 1. Stretch out one arm in front of you. Keep your elbow straight, extend your wrist, and have the fingers face the floor.

  6. Ulnar neuropathy at the elbow - Wikipedia

    en.wikipedia.org/wiki/Ulnar_neuropathy_at_the_elbow

    Ulnar neuropathy at the cubital tunnel is diagnosed based on characteristic symptoms and signs. Intermittent or static numbness in the small finger and ulnar half of the ring finger, weakness or atrophy of the first dorsal interosseous, positive Tinel sign over the ulnar nerve proximal to the cubital tunnel, and positive elbow flexion test (elicitation of paresthesia in the small and ring ...

  7. Trainers Say This Easy Mental Trick Will Maximize Your Burn ...

    www.aol.com/trainers-easy-mental-trick-maximize...

    Those who prioritized mind-muscle connection over eight weeks even registered an increase in elbow flexion and quad thickness, according to a study from the European Journal of Sports Science.

  8. Radial tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Radial_tunnel_syndrome

    Some scientists believe the radial tunnel extends as far as the distal border of the supinator. The radial nerve is commonly compressed within a 5 cm region near the elbow, but it can be compressed anywhere along the forearm if the syndrome is caused by injury (e.g. a fracture that puts pressure on the radial nerve). [3]

  9. Triceps Exercises to Work Into Your Strength-Training Routine

    www.aol.com/lifestyle/triceps-exercises-strength...

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