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  2. Thoracic outlet syndrome - Wikipedia

    en.wikipedia.org/wiki/Thoracic_outlet_syndrome

    Ice can be used to decrease inflammation of sore or injured muscles. Heat can also aid in relieving sore muscles by improving blood circulation to them. While the whole arm generally feels painful in TOS, some relief can be seen when ice or heat is intermittently applied to the thoracic region (collar bone, armpit, or shoulder blades).

  3. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  4. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    The original RICE (rest, ice, compression, elevation) method was rescinded because the inflammatory response is necessary for the healing process, and this practice may delay healing instead of facilitating it. Animal studies also show that a disrupted inflammatory stage of healing may lead to impaired tissue repair and redundant collagen ...

  5. When to Use Heat—and When to Use Ice—for Sore Muscles, Back ...

    www.aol.com/heat-ice-sore-muscles-back-201510504...

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  6. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    RICE is a mnemonic acronym for the four elements of a treatment regimen that was once recommended for soft tissue injuries: rest, ice, compression, and elevation. [1] It was considered a first-aid treatment rather than a cure and aimed to control inflammation. [2]

  7. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  8. Hunting reaction - Wikipedia

    en.wikipedia.org/wiki/Hunting_reaction

    It was thought that the hunting reaction protected the fingers against cold injury and improved muscle function in the fingers. An experiment has shown cold acclimation minimizes the hunting reaction (reduced mean temperature of the digits and a prolonged time of cold exposure prior to initial vasodilation), thus putting the hand at a greater ...

  9. De Quervain syndrome - Wikipedia

    en.wikipedia.org/wiki/De_Quervain_syndrome

    Treatment for de Quervain tenosynovitis focuses on reducing inflammation, restoring movement in the thumb, and maintaining the range of motion of the wrist, thumb, and fingers. [6] Symptomatic alleviation (palliative treatment) is provided mainly by splinting the thumb and wrist. Pain medications such as NSAIDs can also be considered.