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Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...
Daylio provides several statistics displayed in charts, such as a monthly mood line graph and an average daily mood bar chart. These are automatically updated as the user inputs more data. Users can export and share the charts as images, and also export the logged statistics as a .csv file.
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Graphical comparison of mood swings, compared with bipolar disorder and cyclothymia. A mood swing is an extreme or sudden change of mood.Such changes can play a positive or a disruptive part in promoting problem solving and in producing flexible forward planning. [1]
Mood also differs from temperament or personality traits which are even longer-lasting. Nevertheless, personality traits such as optimism and neuroticism predispose certain types of moods. Long-term disturbances of mood such as clinical depression and bipolar disorder are considered mood disorders. Mood is an internal, subjective state, but it ...
"Mood" is a song by American singer 24kGoldn featuring fellow American rapper Iann Dior. It was released on July 24, 2020, through Records and Columbia Records, as the lead single from 24kGoldn's debut studio album, El Dorado (2021).
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Because the offset of the symptoms is often gradual, even subtle mood changes and activity levels are monitored to help avoid a relapse. [63] Maintaining a mood chart [64] is a specific method used by patients and doctors to identify mood, environmental and activity triggers. [65]