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2. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

3. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

   www.aol.com/18-heart-healthy-dinner-recipes...

   This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

4. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

   www.aol.com/62-meal-prep-recipes-life-201600208.html

   Paired with garlicky curried rice, spinach, and bright and crunchy quick-pickled onions, this easy chicken dinner checks all our meal-prep boxes. Get the Curried Chicken & Garlic Golden Rice recipe .

5. High-Protein Dinners to Prep in 35 Minutes or Less (Weekly ...

   www.aol.com/high-protein-dinners-prep-35...

   It’s so easy to transform into meatloaf or meatballs or just sauté on its own. For this recipe, it’s combined with breadcrumbs, egg, prosciutto, cheese and seasonings and shaped into meatballs.

6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   How to Meal-Prep Your Week of Meals: Prep Chili-Lime Chicken Bowl for lunch for Days 3 through 6. Make Lemon-Blueberry Frozen Yogurt Bites and Crunchy Chickpeas for snacks throughout the week.

7. 7-Day Easy Healthy-Eating Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/7-day-easy-healthy-eating...

   Meal-Prep Tip: Reserve two servings 20-Minute White Bean Soup to have for lunch on Days 6 and 7. Daily Totals: 1,787 calories, 91g fat, 80g protein, 182g carbohydrate, 34g fiber, 1,554mg sodium.