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An Ironman 70.3, also known as a Half Ironman, is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC). The "70.3" refers to the total distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run.
Ironman 70.3 Budapest, 2014. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km).
Ironman 70.3 races consist of a 1.2-mile swim, 56-mile bike and 13.1-mile half marathon run. Most full Ironman races have a time limit of 16 or 17 hours to complete the race.
Ironman 70.3 races consist of a 1.2-mile swim, 56-mile bike and 13.1-mile half marathon run. Most full Ironman races have a time limit of 16 or 17 hours to complete the race.
The original course was expanded to the standardized half-Ironman distance (1.2 mi / 56 mi / 13.1 mi) in the late 1980s, and was often referred to as simply the long course. Two more races were subsequently been added to the event: an Olympic-distance (1.5 km / 40 km / 10 km) race and a short or "sprint" mountain-bike triathlon (0.25 mi / 9.7 ...
“A lot of it is false advertising; it’s Ironman branded, but it’s half,” said Sheetz, who has competed in 35 full Ironmans and 15 of the 70.3 events. Half an Ironman is still ridiculously ...
In 2011, the half-Ironman triathlon is back to September, being run on the 10 year anniversary of 9/11 - 11 September 2011. In previous editions several professional triathletes competed in this event, including Bettina Ernst (1996), Paula Newby-Fraser (2002), Heather Fuhr (2006), and Lance Armstrong (2012).
Blummenfelt is the world record holder for the 70.3 distance, setting a time of 3:29:04 [4] in 2018 and both repeating the feat and bettering his own mark in 2019 with a time of 3:25:21. [5] This was the third victory for him in as many years at the Ironman 70.3 Middle East Championships held in Bahrain.
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related to: half ironman time cutoffs