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  2. Bulgarian bag - Wikipedia

    en.wikipedia.org/wiki/Bulgarian_Bag

    A 17 kg (37 lbs) Bulgarian bag. The Bulgarian bag (Bulgarian: ะ‘ัŠะปะณะฐั€ัะบะฐ ั‚ะพั€ะฑะฐ / ะ‘ัŠะปะณะฐั€ัะบะธ ั‡ัƒะฒะฐะป), also known as the Bulgarian training bag (Bulgarian: ะ‘ัŠะปะณะฐั€ัะบะฐ ั‚ั€ะตะฝะธั€ะพะฒัŠั‡ะฝะฐ ั‚ะพั€ะฑะฐ), is a crescent-shaped piece of exercise equipment used in strength training, plyometric weight training, cardiovascular training, and general physical fitness.

  3. Squat – 460 kg (1,014 lb) raw with wraps (Thor's Powerlifting Challenge 2018) This lift was given 2 red lights out of 3 for inadequate depth at the competition, however in strongman standards and according to many analysts, the depth was acceptable to consider a good squat [156] [162] [163] while detailed analysts have further argued the ...

  4. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  5. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    A place and equipment for weight training is provided at gyms and leisure centres. According to an article in The New York Times, lifting weights can prevent some disabilities, increase metabolism, and lower body fat. [2] Using free weights, compared to machines, improves not only strength but muscle function as well, in high-functioning older ...

  6. Weighted clothing - Wikipedia

    en.wikipedia.org/wiki/Weighted_clothing

    In some cases certain weighted clothing can be worn under normal clothing, to disguise its use to allow exercise in casual environments. The use of weighted clothing is a form of resistance training, generally a kind of weight training. In addition to the greater effect of gravity on the person, it also adds resistance during ballistic ...

  7. Discover the best free online games at AOL.com - Play board, card, casino, puzzle and many more online games while chatting with others in real-time.

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