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This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...
Make it 1,500 calories: Omit kefir at breakfast and omit peanut butter at P.M. snack. Make it 2,000 calories: Add ¼ cup unsalted dry-roasted shelled pistachios to evening snack. How to Meal-Prep ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...
Make it 1,500 calories: Change A.M. snack to 1 medium orange and omit almonds at P.M. snack. Make it 2,000 calories: Add 1 medium apple with 1½ Tbsp. almond butter as an evening snack. Day 2
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