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  2. Research Shows Getting This Much Magnesium Per Day ... - AOL

    www.aol.com/lifestyle/research-shows-getting...

    Nutrition and brain health experts explain if you need to add more magnesium to your diet. For some time now, research has shown the importance of certain vitamins and how they contribute to our ...

  3. Getting More of This Mineral Could Stave Off Dementia, New ...

    www.aol.com/lifestyle/getting-more-mineral-could...

    Nutrition and brain health experts explain if you need to add more magnesium to your diet. For some time now, research has shown the importance of certain vitamins and how they contribute to our ...

  4. Hypermagnesemia - Wikipedia

    en.wikipedia.org/wiki/Hypermagnesemia

    Hemolysis, magnesium concentration in red blood cells is approximately three times greater than in serum, therefore hemolysis can increase plasma magnesium. Hypermagnesemia is expected only in massive hemolysis. [citation needed] Chronic kidney disease, excretion of magnesium becomes impaired when creatinine clearance falls below 30 ml/min ...

  5. Getting More Of This Mineral Could Stave Off Dementia, New ...

    www.aol.com/lifestyle/getting-more-mineral-could...

    A higher daily dosage of magnesium could lower the risk of developing dementia, per new research. Experts explain how magnesium is essential to brain health. Getting More Of This Mineral Could ...

  6. 6 proven health benefits of magnesium—a critical mineral you ...

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    Combined with our high need for the mineral, we have become vulnerable to magnesium deficiency.” The solution to the problem: Take a magnesium supplement and make a greater effort to eat a ...

  7. Why It's So Important to Get Enough Magnesium - AOL

    www.aol.com/lifestyle/why-important-enough...

    If you’ve confirmed with a health care professional that you do need more magnesium, Tamburello recommends trying to bring your levels up through food first, rather than through supplements.

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