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2. Myofascial release - Wikipedia

   en.wikipedia.org/wiki/Myofascial_release

   Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]

3. Reflexology - Wikipedia

   en.wikipedia.org/wiki/Reflexology

   Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

4. Tui na - Wikipedia

   en.wikipedia.org/wiki/Tui_na

   In traditional Korean medicine it is known as chu na (推拏), and it is related also to Japanese massage or anma and its derivatives shiatsu and sekkotsu. [6] In the West, tui na is taught as a part of the curriculum at some acupuncture schools.

5. What to Know About Complementary Therapies for Prostate Cancer

   www.aol.com/know-complementary-therapies...

   Research has also found that foot reflexology—a type of foot massage—was effective in reducing pain among cancer patients. Fatigue “Fatigue is a huge issue for prostate cancer patients ...

6. What Is a Reflexology Chart and How Do I Use It?

   www.aol.com/reflexology-chart-000000546.html

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7. Acupressure - Wikipedia

   en.wikipedia.org/wiki/Acupressure

   The energy roller is a small cylinder with protuberances. It is held between the hands and rolled back and forth to apply acupressure. The foot roller (also "krupa chakra") is a round, cylindrical roller with protuberances. It is placed on the floor and the foot is rolled back and forth over it.