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Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...
A nice way to offset the sugar rush is to feed your young ones better, healthier cereals at the start of each day. But what exactly are “healthy” cereals, anyway? ‘Healthy’ Cereals, Ranked ...
For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
Think back to a typical Saturday morning as a 6 year old. With cartoons on the TV and a spoon in hand, you contentedly crunch away at your sugar-loaded cereal of choice: French Toast Crunch ...
This has led to the cereal being ranked by many media sources as one of the worst breakfast cereals for consumers in regards to sugar content with approximately 43.3 of the cereal by weight being sugar. [7] [8] [9] The cereal has also been a target of complaint and opposition by food advocacy groups.
Getting kids up and out to the door in the morning can sometimes be an exercise in futility. Plus, making sure that they’ve had breakfast (a.k.a the most important meal of the day) can make it ...
Kristoffer Tripplaar/AlamyHoney Smacks, with 56 percent sugar by weight, was the worst offender, according to the study. By Carey Gillam U.S. children are consuming more than 10 pounds of sugar ...
For kids to grow strong and healthy, they need a good diet. ... Swapping high-sugar cereals for breakfast to yogurt, cheese, eggs, meat or fish can help kids have more stable moods and energy and ...
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