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In addition to higher rates of prostate cancer and Parkinson’s disease, whole milk has been linked to higher rates of cognitive decline in older adults and increased biological aging. (Getty Images)
ShutterstockWhile it's hard to escape our chronological age, our biological age isn't as set in stone. Our lifestyle—including the foods we eat—determines how fast we age on a biological level ...
An article about Influences on Cognitive Function in Older Adults (Neuropsychology, November 2014) states that "the nutritional status of older adults relates to their quality of life, ability to live independently, and their risk for developing costly chronic illnesses. An aging adult’s nutritional well-being can be affected by multiple ...
A recent study involving over 22,000 Italian adults suggests that eating a lot ... to biological aging. Ultra-processed foods include notoriously less healthful foods, like sugary drinks and fast ...
Dr. Michael Roizen is 78 but says his biological age is 57.6. Roizen, who has written about longevity, takes supplements every day. They include multivitamins and aspirin.
High-fat, fried and sugary foods are high in Advanced Glycation End Products, which have been linked to medical issues Why certain foods —and how they’re cooked — have been linked to aging ...
Experts say that recommendations for vitamin D in older adults have changed over time with the publication of new studies. ... Certain foods and supplements can also boost vitamin D intake ...
An expert explains how antioxidants, such as vitamins A, C, E and carotenoids and selenium, may help prevent some skin cancers. The best foods to add to your diet that can help prevent skin cancer ...