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Nutrition (Per 5.7 oz serving): Calories: 540 Fat: 36 g (Saturated fat: 12 g) Sodium: 590 mg Carbs: 45 g (Fiber: 4 g, Sugar: 11 g) Protein: 11 g. The chips and queso come in two sizes—regular ...
To promote weight loss, we set this plan at a lower calorie level of 1,500 calories per day. ... 3 oz. cooked chicken. P.M. Snack (95 calories) 1 medium apple. Dinner (401 calories)
Chicken. Poultry can pick up extra calories very quickly, ... says Levinson. “1 ounce of pistachios has 160 calories per 49 nuts, which is a larger portion size than other nuts.” ...
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
Nutrition (Per 1-cup serving): Calories: 10 Fat: 0 g (Saturated fat: 0 g) Sodium: 860 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 1 g. This chicken broth is enriched with added chicken fat and ...
Chicken McBites – popcorn chicken breast with "home-style seasoning" offered through April 20, 2012, in three-ounce (85 g), five-ounce (140 g) and ten-ounce (280 g) versions. Dipping sauces include ranch, sweet n' sour, tangy BBQ, chipotle BBQ, and honey mustard. Spicy Chicken McBites were also offered occasionally in the United States. [138]
The Bourbon Street Chicken and Shrimp. Courtesy of Applebee's. Nutrition (Per order): Calories: 790. Fat: 43 g (Saturated Fat: 9 g) Sodium: 2,510 mg. Carbs: 47 g (Fiber: 6 g, Sugar: 7 g) Protein ...