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  2. The 4 'Healthiest' Texas Roadhouse Steaks—and 4 To Avoid - AOL

    www.aol.com/lifestyle/4-healthiest-texas...

    Nutrition (Per serving): Calories: 250 Fat: 6 g (Saturated fat: 2.5 g) Sodium: 560 mg Carbs: 3 g (Fiber: 1 g, Sugar: 1 g) Another 6-ounce cut, the USDA Choice Sirloin is lowest in multiple ...

  3. I Tried Every Steak at Texas Roadhouse & One Blew Me Away - AOL

    www.aol.com/tried-every-steak-texas-roadhouse...

    Nutrition (Per 8-oz Serving): Calories: 340 Fat: 8 g (Saturated Fat: 3 g) Sodium: 740 mg ... which translates to 14.8 ounces of actual edible beef on that plate. The look: Massive, taking up ...

  4. 25 Best Costco Appetizers To Try Right Now - AOL

    www.aol.com/lifestyle/25-best-costco-appetizers...

    Nutrition (Per 4-oz. Serving): Calories: 370 Fat: 25 g (Saturated Fat: 10 g) Sodium: 600 mg Carbs: 24 g (Fiber: 0 g, Sugar: 18 g) Protein: 10 g. These coconut shrimp look and taste impressive ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  6. Whopper - Wikipedia

    en.wikipedia.org/wiki/Whopper

    The Whopper is a hamburger consisting of a flame-grilled 4 oz (110 g) beef patty, ... per sandwich has more calories than ... per 100 g (3.5 oz) and the Big Mac ...

  7. Big Mac - Wikipedia

    en.wikipedia.org/wiki/Big_Mac

    Nutritional value per 1 sandwich 7.6 oz (220 g) ... The Big Mac is made with two 1.6 oz (45 g) beef ... regular hamburger the chain produces and it has 680 calories.

  8. 10 Steakhouse Chains With the Best Bone-In Ribeye - AOL

    www.aol.com/10-steakhouse-chains-best-bone...

    Nutrition: (Per 20-oz. Serving): Calories: 1,480 Fat: 101 g (Saturated Fat: 44 g) Sodium: 1,720 mg Carbs: 20 g (Fiber: 4 g, Sugar: 4 g) Protein: 143 g. As one of the most successful restaurant ...

  9. The Healthiest Ruby Tuesday Orders—And What To Skip - AOL

    www.aol.com/lifestyle/healthiest-ruby-tuesday...

    Nutrition (Per order): Calories: 670 Fat: 16 g (Saturated fat: 11 g) Sodium: 2,230 mg Carbs: 39 g (Fiber: 1 g, Sugar: 4 g) Protein: 49 g. The Deconstructed Steak Kabobs are made with grilled beef ...