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  2. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

  3. Metabolism - Wikipedia

    en.wikipedia.org/wiki/Metabolism

    Metabolism (/ m ə ˈ t æ b ə l ɪ z ə m /, from Greek: μεταβολή metabolē, "change") is the set of life-sustaining chemical reactions in organisms.The three main functions of metabolism are: the conversion of the energy in food to energy available to run cellular processes; the conversion of food to building blocks of proteins, lipids, nucleic acids, and some carbohydrates; and the ...

  4. Muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_hypertrophy

    Longer-term hypertrophy occurs due to more permanent changes in muscle structure. Hirono et al. explained the causes of Muscle swelling: [10] "Muscle swelling occurs as a result of the following: (a) resistance exercise can increase phosphocreatine and hydrogen ion accumulations due to blood lactate and growth hormone production, and

  5. Adenosine diphosphate - Wikipedia

    en.wikipedia.org/wiki/Adenosine_diphosphate

    Breaking one of ATP's phosphorus bonds generates approximately 30.5 kilojoules per mole of ATP (7.3 kcal). [3] ADP can be converted, or powered back to ATP through the process of releasing the chemical energy available in food; in humans, this is constantly performed via aerobic respiration in the mitochondria. [2]

  6. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    [9] [10] Though, a 2023 umbrella review found no evidence that higher protein intake (> 0.8 g/kg body weight/day) does specifically trigger CKD. [11] According to the American Heart Association, high-protein diets that contain high amounts of saturated fat increase risk of coronary artery disease and cancer .

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